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Now that July is here you know what that means: Vacations! Many people take vacations in July because it is right in the middle of the summer and it is a great time to relax with family and friends. If you are anything like me I am a bit of a workaholic. Life is about balance and this is something I have been working on. Even if your vacation is short take time to unwind and have fun. Here are my tips to make the most of your summer vacation:

How to Make the Most of Your Summer Vacation:

1. Prepare and Create Lists:
This tip may seem like common sense, but I will address it anyway. Sometimes we get so excited about our vacation that we forget to prepare. We might forget to send reminders to our labmates, boss, coworkers or other people that we need to notify. Check out PhD comics (When to tell your advisor you’re going on vacation). A good way to remember what you need to do is to create lists. That way you will be able to enjoy all of your vacation and have things in order when you get back.

2. Switch Your Mind to Vacation Mode:
Leave all of your worries, frustrations and stresses out of your mind for the time that you are on vacation. Check out this PhD Comics post (Vacation vs Stressed). Have you ever been on a vacation with someone and all they talked about was how they are so stressed and dreading going back to work? Don’t let this person be you. Use your vacation as a time to temporarily forget life’s stresses. This is how to take a true vacation inside and out.

3. Leave Your Work at Home:
This is important, especially for my workaholics out there. The purpose of a vacation is to have time to relax, have fun and explore your vacation’s surroundings. If you are working you cannot enjoy your vacation to the maximum potential. Use your vacation time to completely escape from your work for a while. It will not hurt you. Your mind, body and spirit will thank you for it. When you come back from your vacation you will be ready to get back to work!

4. Try Something New:
Vacations are the perfect time to explore and be adventurous. If you are not an outdoor person break out of your comfort zone and go hiking. Do you like the water? Go snorkeling or try another water activity. Sometimes trying new things can be scary, but after you try something new you will be happy that you tried it. Plus, this will give you the motivation to leave some of the comfort zones in your career.

5. Make Memories:
Vacations create memories. Get creative! Create a photo album, video album or scrapbook. These make great gifts and help you capture your vacation moments. I love looking at my childhood vacation albums. When I was a child I loved going to science and history museums during the summer.

This summer I am looking forward to catching up with some friends. What are you doing for your summer vacation? Share below.

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