I am back and recharged! A month ago I wrote a post about How to make the most of your summer vacation. Recharging after your vacation is just as important as taking your vacation. July is the perfect time to take a break because many people take vacations around this time. After my official break I used a few more days to recharge myself.
Here are My Tips to Recharge After Vacation:
1. Read an Inspirational Book(s):
One of my favorite hobbies is reading. During my break I relaxed and spent quality with my family. Towards the end of my break I picked up some inspirational books. Inspirational books will give you the push you need to get back to work or school after your vacation. If you want to see what I’m reading check out my summer reading list.
2. Take a Nice Walk, Run or Jog:
Along with reading I enjoy walking. Whenever I feel stressed or need some fresh air I take a walk. After your vacation take a moment to walk to help you unwind before resuming your regular schedule.
3. Listen to Some Good Music:
I enjoy listening to music and this summer I have been listening to all types of music. Before you go to sleep listen to music that makes you feel happy and relaxed. When you wake up you will feel happier and ready to start your day.
4. Go to Sleep Earlier:
Vacations are great, but they can disrupt your sleep patterns. After you come back from your vacation go home and go to sleep earlier. The entire summer I started going to sleep earlier and I’m enjoying it. Try sleeping earlier, your body will thank you. You will wake up feeling refreshed and ready to start your day.
5. Put Away Your Technology:
One of my summer goals was to decrease the amount of time I spend on technology daily. Technology is all around us and taking a break will make a difference in how you feel. It is a challenge when almost every career involves an overuse of technology. This is why breaks from technology are important. You have to relax your eyes and your brain. After your vacation take a couple of hours or a day away from your technology and you will realize you didn’t miss it. Plus you will feel refreshed and ready to get back to work or school.
After doing these things I can proudly say that I am officially recharged and ready to go! I’m excited to get back to blogging.
What tips do you have to recharge after vacation? Share below. I have new things coming up soon. Stay tuned!