A month ago I wrote a post about How to make the most of your summer vacation. Recharging after your vacation is just as important as taking your vacation.
Here are My Tips to Recharge After Vacation:
1. Read an Inspirational Book(s):
One of my favorite hobbies is reading. During my break I relaxed and spent quality with my family. Towards the end of my break I picked up some inspirational books.
2. Take a Nice Walk, Run or Jog:
Along with reading I enjoy walking. Whenever I feel stressed or need some fresh air I take a walk. After your vacation take a moment to walk to help you unwind before resuming your regular schedule.
3. Listen to Some Good Music:
I enjoy listening to music and this summer I have been listening to all types of music. Before you go to sleep listen to music that makes you feel happy and relaxed. When you wake up you will feel happier and ready to start your day.
4. Go to Sleep Earlier:
Vacations are great, but they can disrupt your sleep patterns. After you come back from your vacation go home and go to sleep earlier. You will wake up feeling refreshed and ready to start your day.
5. Put Away Your Technology:
One of my summer goals was to decrease the amount of time I spend on technology daily. Technology is all around us and taking a break will make a difference in how you feel. It is a challenge when almost every career involves an overuse of technology. This is why breaks from technology are essential. Take time to relax your eyes and your brain.
What tips do you have to recharge after vacation? Share below.