Back to School Tips for College & Graduate Students (STEM Edition)

It’s the most wonderful time of the year – Back to School Time! Good luck to everyone going back to school or starting a new school this year. I wish you the best. If you are an undergraduate or graduate student this post is for you.

My Back to School Tips: Continue reading Back to School Tips for College & Graduate Students (STEM Edition)

Recharging After Your Vacation

I am back and recharged! A month ago I wrote a post about How to make the most of your summer vacation. Recharging after your vacation is just as important as taking your vacation. July is the perfect time to take a break because many people take vacations around this time. After my official break I used a few more days to recharge myself.

Here are My Tips to Recharge After Vacation:

1. Read an Inspirational Book(s):

One of my favorite hobbies is reading. During my break I relaxed and spent quality with my family. Towards the end of my break I picked up some inspirational books. Inspirational books will give you the push you need to get back to work or school after your vacation. If you want to see what I’m reading check out my summer reading list.

2. Take a Nice Walk, Run or Jog:

Along with reading I enjoy walking. Whenever I feel stressed or need some fresh air I take a walk. After your vacation take a moment to walk to help you unwind before resuming your regular schedule.

3. Listen to Some Good Music:

I enjoy listening to music and this summer I have been listening to all types of music. Before you go to sleep listen to music that makes you feel happy and relaxed. When you wake up you will feel happier and ready to start your day.

Continue reading Recharging After Your Vacation

Recharge and Refocus

Fall is a great time to recharge and refocus.

Here are my top tips:

Reevaluate your goals:

At the beginning of the year most of us make our New Year’s Resolutions. The fall season is a good time to check your progress. Did you achieve your goals? Do you need to redefine them? What are your next steps? There is still time to make some changes.

Re-network:

Hopefully you improved your networking game this year. If not, you still have time. Step outside of your comfort zone and meet new people. This should be pretty easy because there are many career fairs, new student orientation, and many networking events during the fall. Take advantage of this season to broaden your network.

Mentoring:

Everyone should have a mentor. Become a mentor, find new mentors or do both! Do you remember when you were starting college? Your first job? Here’s a quick story. When I started college I was very shy. I didn’t know anyone at my university. So I decided to join a group for women in STEM at Penn State. By joining this group I was able to meet other young women in STEM and build friendships. Also, I was able to find mentors. The fall is a great time to mentor a young scientist AND find a new mentor for yourself.

What are you doing to recharge and refocus? Comment below.