Finding Mentors + My Top Mentee Tips

In my previous post I shared my insight on the different types of mentors and how they have helped me on my journey as a woman in science. No matter what stage you are in your career you can benefit from having a mentor and being a mentor.

Just like many relationships; I have found the best mentors when I was not looking. I was at the right place at the right time. I remember one particular story of finding a mentor. I was at a National Society of Black Engineers Convention and I attended a GEM Consortium Workshop: “Why you should go to graduate school?” I was so impressed, inspired and motivated after the workshop and I realized I found my mentor (the presenter). After the workshop was over I introduced myself and asked him to be my mentor and he said yes. He gave me great advice and the top two takeaway messages I learned were: Remember what you came for and this (insert hardship/challenge you are facing) could be a blessing in disguise.

If you find yourself in a similar situation or find someone who would be a great mentor ask them for advice. People love giving advice. In my experiences, most people said yes. The people who said no were people who were super busy or I learned that they were not a good match for me. How did you find your mentor?

Finding Mentors: Continue reading Finding Mentors + My Top Mentee Tips

Back to School Tips for College & Graduate Students (STEM Edition)

It’s the most wonderful time of the year – Back to School Time! Good luck to everyone going back to school or starting a new school this year. I wish you the best. If you are an undergraduate or graduate student this post is for you.

My Back to School Tips: Continue reading Back to School Tips for College & Graduate Students (STEM Edition)

#DearME STEM College Student Edition: What I Would Tell My Younger Self Part II

 

 

 

A few months ago I was watching a beauty related video on YouTube and I came across this #DearME video. The #DearME Initiative is a global Initiative started by YouTube to celebrate International Women’s Day (March 8) to empower young girls everywhere. After watching a few #DearME videos I was inspired share my #DearME STEM College Student Edition. It is important to reflect on the past to truly understand your journey. If you are a recent graduate or looking to update your myIDP tool write down the advice you would give your younger self. Think back to when you were a freshman in college. Here are the things I would tell my younger self – STEM College Student Edition:

#DearME: My Advice to My Younger Self – STEM College Student Edition:

1. It’s okay if you change your major:

When you go to college you will have an idea about what major or career you want, but things can change. After taking a few courses it is okay to explore different majors. Talk to your academic advisor and upperclassmen to see what other majors are out there. Remember your major doesn’t define you. Whether you want to become an engineer, scientist or work in public health there are many pathways to your STEM career.

2. Don’t be afraid to be assertive:

Ask questions, reach out to potential mentors and network. As a freshman this can be a bit scary, but give it a try. When you come out of your shell and start putting yourself out there people will notice. Plus you never know what opportunities you will find. If you are looking for some tips and tricks the book, Nice Girls Don’t Get the Corner Office: 101 Unconscious Mistakes Women Make That Sabotage Their Careers by Lois Frankel is a good resource.

3. Explore the opportunities that STEM can take you early on:

A STEM degree can take you anywhere. Sometimes thinking about different career paths can be a bit overwhelming as a STEM college student. Take time to talk to people and explore the opportunities at your university’s career center. Whether you want to study abroad, do research or get an internship seek opportunities. Even if you are a freshman you can start.

4. Remember your hard work will pay off:

Being a STEM college student is a challenge, but all the obstacles you will face are worth it. Study-a-thons, hectic schedules and 4-hour chemistry labs may seem like a lot, but you will make it. Space out your course-load so that you can have a fun course in the mix of your STEM courses. The life of a STEM college student is about balance and you will learn it before you graduate. Remember success is great, but you don’t have to break yourself getting there. There will be ups and downs, but you will get through it.

5. Don’t be afraid to ask for help before it is too late:

If you are having a difficult time in one of your STEM courses ask for help. Find a group of peers in your major. Groups like NSBE, SWE, SHPE and SOT are great places to start. Plus if you join these groups you can make new friends in your major and have a strong support system to help you throughout your college career.

6. Enjoy your college experience:

Even though you may have a busy life as a STEM college student make sure you have fun. Go to social events, join groups or play sports. College is not only about getting your education, but it is also about having fun. When you graduate college you want to look back and say you were able to earn your degree and enjoy your college experience.

7. Don’t let negativity get you down:

There will be people who believe that women or minorities in STEM cannot be successful. Don’t let their negativity get in your way of moving forward in your STEM career. Find a group of people who get you and can help you through your tough times.

To learn more check out part I of my advice to my younger STEM self.

What would you tell your younger self as a STEM College Student? #DearME

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Lessons to my Younger Self: STEM Edition

Happy New Year! This time last year I talked about taking action. After participating in #BLACKandSTEM major tweets roll call last week I was inspired to share my top lessons to my younger self.

Lesson to my Younger Self (STEM Edition): Continue reading Lessons to my Younger Self: STEM Edition

My Top Study Tips

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It’s the most difficult time of the year. It is hard preparing for midterms, finals or GRE on top of everything else. Many people are sleep deprived, nutrition deficient and just feel overall stressed. This does not have to be you. With the right preparation studying can be a less stressful time.

When I was in college we had Study-A-Thons during Finals week. It was a great way to study during the weekend before finals. There were peer tutors, free food and even study snacks. Bring on those Insomnia Cookies! This is awesome! Every school should have this. If not, start a mini Study-A-Thon with your friends.

Before you get started studying let’s talk about making the most of your study break. During midterm and final season you will hear many tips for studying, but sometimes you don’t really hear many tips about how to have the best study break ever. Study breaks are just important as study tips. You need balance.

My Top Study Tips: Continue reading My Top Study Tips